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New Client Essentials Package
Special Offers »
This offer is for new clients only. It offers a 55 minute Introduction Session, 3 additional Private 55 minute Sessions and 3 Reformer Classes. Price $400 Value $458
Group Class Online Bookings with Mindbody
Welcome to Absolute Pilates
Boutique Pilates Specialist based in Newmarket.
Lauren James specialises in providing fun, varied and professional Group Pilates Reformer Classes as well as Private Sessions in her well equipped boutique home based studio.
Studio Owner Lauren James brings a personalised and intimate approach to your Pilates practice. Unlike bigger studios where instructors may change out regularly, with Absolute Pilates you get to know me and more importantly I get to know you and your needs.
I bring that knowledge to your experience whether having Private sessions with me or joining group classes.
I am a mature, extremely experienced and dedicated Pilates practitioner with good life experience that enables me to relate to a broad range of personal and physical needs.
I have good relationships with local health practitioners, and can work in conjunction with them to speed up rehabilitation and recovery.
Please email Lauren at email@example.com
or call Lauren on 021 703517 for further information or to book an initial appointment. I look forward to hearing from you.
So Why Pilates
• Rediscover the functionality and shape you had before life or injury got in the way
• Have for energy and strength to enjoy time with your kids
• Enjoy you gardening without back discomfort
• Look great in your favourite outfits, or even better in your togs!
• Improve your sporting performance
• Sit or stand all day at work without pain
The results of coming to learn and train with us are many. Our clients comment on having:
• increased energy
• a greater sense of well-being
• more mental focus
• improved strength and tone
• tighter abs and slimmer hips
• easier breathing
• enhanced sporting performance
• reduction and elimination of niggling pain, whether it be in back, neck, hips or shoulders
• improved physical functionality in everyday life